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The Ankyra Weekly: Emotional Regulation 101

This content is educational and not a substitute for clinical advice. Always consult with qualified healthcare providers for your child's specific needs.

Your neurodivergent child's emotional outbursts aren't defiance or manipulation—research indicates they're related to neurological differences in how their brain processes and regulates emotions. Traditional calming techniques often fail because ADHD and autistic brains experience emotions bigger, faster, and more intensely than neurotypical brains. The solution isn't to suppress emotions, but to build regulation skills through co-regulation, body awareness, and practice.

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